Latest Articles

How to get ready for XTERRA Taiwan

by Hsu Yuan Keng

03/16/2021

XTERRA Taiwan - One of the best off-road triathlon events in Asia, combining convenience, nature, culture and passion. As a local Taiwanese athlete, we know that many partners cannot enjoy XTERRA Taiwan with us this year. But even so, you can still follow the XTERRA community and website. I believe we will meet you in Kenting in the near future!

XTERRA Adventures 2020 Episode 4 - Dream Destinations

by XTERRA Taiwan

03/16/2021

To compete in XTERRA is to experience some of the most spectacular locations our planet has to offer. Even as they run, ride, and swim, XTERRA athletes must contend and commune with nature. With a racing calendar featuring hundreds of events across five continents, there is no shortage of stunning destinations to explore.

Away from sports injury - XTERRA Taiwan Complimentary Post-Race Recovery Yoga

by XTERRA Taiwan

03/15/2021

Body stretch yoga for athletes to sooth sore muscles and boost recovery.

XTERRA Adventures Episode 12 - Maui

by XTERRA Taiwan

03/15/2021

Every autumn, the best XTERRA athletes in the world descend on Kapalua resort on Maui’s northwest coast. And even for those who aren’t challenging for a podium spot, qualifying for the race is a career-defining achievement justifying the hours, months and years of training.

Trail Run Meetup - Sijhih Lake BaiPao & Trails

by XTERRA Taiwan

02/01/2021

Leave the road, take the trails. Adventure is closer than you think. Kate, who is good at finding untraversed trails, is a true explorer. Follow her steps, and you’ll find yourself surrounded by serene beauty of nature, and lost in wonderland.

Meet Maia Ignatz - Staying Strong Through Injury

by XTERRA

01/27/2021

On July 9th, while racing XTERRA Victoria, pro athlete, Maia Ignatz, was running and navigating a large, rock surface. Her right ankle started to roll so she ...

New for 2021: XTERRA Trail Marathon Series

by XTERRA

01/12/2021

We're delighted to announce the 2021 XTERRA Trail Marathon Series. 10 races spanning Asia-Pacific, Europe and America.

XTERRA Nutrition - 'Tis the Season

by XTERRA

12/28/2020

With the holidays upon us, it's a great time to talk about cookies, eggnog, and peppermint bark. Yes, they are all carbohydrates, but you can relax - we aren't here to tell you not to eat them. What's important as an athlete, is that you know how they work.

2021 XTERRA WORLD TOUR SCHEDULE

by XTERRA

12/24/2020

Looking for a dream worthy XTERRA destination where you can qualify for the 25th annual World Championship in Maui next year?

The Mental Side of XTERRA with Evan Pardi

by XTERRA

12/21/2020

In this week’s training spotlight we explore the mindset similarities between triathlon and music with Evan Pardi, a professional triathlete and classical musician.

Trail Run Meetup - Fuyang Ecological Park

by XTERRA Taiwan

12/21/2020

The rain didn’t quench our thirst for running wild and discovering the hidden gem in Taipei city. The trails were muddy and slippery, making them perfect places to practice trail running skills.

It takes a family to raise a champion - the story of the Chiang family

by XTERRA Taiwan

12/15/2020

Chiang Sheng-shan (Dan), a professional MTB athlete who won the men's downhill silver at the Asian Games in 2018, is well-known for his extraordinary downhill riding skills.

XTERRA Trail Run Meetup - The Dutch ancient trail

by XTERRA Taiwan

12/15/2020

XTERRA coach Cliff Chiang took us to the Dutch ancient trail and shared the story of the origin of trail running in Taiwan. The trail, one of the classic routes in Taipei, was well preserved and excellent for practicing running skills.

What to Eat After a Long Run

by XTERRA

12/15/2020

The long run is one of the key off-season workouts. One of the challenges of the long run, however, is what to eat before, during, and after.

Middaugh Coaching Corner - Habits

by XTERRA

12/14/2020

How you deal with adversity in your training will set you up with the coping skills to get through adversity during race week and on race day. Here's some advice form the XTERRA legend Josiah Middauh.