Tag

samantha kingsford

Trail Running Tips & Tricks with Samantha Kingsford Part III - Uphill Running Drills

by XTERRA

11/11/2021

Running up hills is a quintessential XTERRA experience, and in this video Samantha Kingsford shows us how to get good at it.

Trail Running Tips & Tricks with Samantha Kingsford Part IV – Hill Reps Staple Run

by XTERRA

11/11/2021

Samantha Kingsford shows us how to get the new year started on the right foot with her go-to hill reps routine in this edition of XTERRA Trail Running Tips & Tricks.

Trail Running Tips & Tricks with Samantha Kingsford Part I – Contact Time

by XTERRA

11/02/2021

Contact time is an important factor to running fast, especially in XTERRA and trail running. We need to have really fast feet to get through the technical and rooty sections